Alternative medicine for high blood pressure is homeopathy, naturopathy, herbal, physical exercises, dietary control and a change of lifestyle. These natural ways to lower BP use a mode of treatment which differs from the normal allopathic treatment. The side effects found in allopathic treatment is not evident in these remedies.
Homeopathic remedies :
They are the most suitable way to treat deep-seated chronic conditions. Homeopathy treatments are individualized and specialized treatment provided, according to the symptoms, of the illness. Homeopathic remedies which are used effectively for high blood pressure includes argentum nitricum, aurum metallicum, belladonna, calcarea carbonica, atrum muriaticum and others. These medications should be used under medical supervision.
Natural remedies :
They include garlic supplements, fish oil supplements, folic acid and aromatherapy. Calcium and magnesium intake can also help in regulating high pressure. A combination of sunflower oil, blue chamomile oil and lavender oil, used for massaging, can lower the high BP level.
Herbal Remedies :
It includes herbs such as alfalfa, bloodwort, garlic, ginger roots, jaundice berry, turmeric, cayenne pepper, hawthorn, may blossom, olive leaf, ginkgo biloba, parsley and rauwolfia. These herbs are very potent in increasing the blood flow and reducing the blockages in the artery. Some more herbs effective in lowering BP are saffron, hibiscus, asparagus, Indian gooseberry, and lime blossom.
Physical Exercise :
Most people lead a sedentary lifestyle which is a major cause for high pressure. Regular exercise helps in maintaining a healthy body and normal weight, an important factor, to control blood pressure. Physical activity that increases heart and breathing rates helps in balancing the BP. A medical professional should be consulted before any form of exercises, other than simple walking, as it could prove dangerous.
Tags: Herbal Remedies, Homeopathic remedies, Natural remedies, Physical Exercise